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Tag Archives: Personal Rituals
Personal Rituals
Personal Rituals are a very individual thing. You may not realize it, but you have your own personal rituals already. From your routine in the morning, to the order in which you do things when going to bed at night, … Continue reading
Posted in Ayurveda Info, ayurvedic beauty, Ayurvedic Fitness, body care, health, Massage, meditation, Natural Beauty, Personal Rituals, Uncategorized, Yoga
Tagged body care, lower blood pressure, lower heart rate, Massage, Natural Beauty, natural health, Personal Rituals, reduce stress, self care, self massage, stress
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Just Breathe!
Breath is such a spontaneous thing. When we are breathing well, we are relaxed and take no notice of our breath at all. But when we are winded, suddenly, we realize just how important breath really is. Let’s face it; … Continue reading
Posted in body care
Tagged breathing, eco-living, health, natural health, natural living, Personal Rituals
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