Tag Archives: health

Eczema

Eczema has plagued me for many years now. While it has gotten better over time, it is still a part of my every day life. There, I spoke with a woman who was an Ayurvedic expert. She gave me some interesting … Continue reading

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Ayurvedic Recipes!

We have a wonderful new section (see links at the top) on Ayurvedic Recipes! These wonderful dishes are created by our guest blogger, Claudia Dávila. Each recipe can be adjusted to make it appropriate for your dosha. Plus, you can … Continue reading

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Listen up!

Folks! If you are taking any Ayurvedic medicines, Click here – this is a ”must-read” and very important article. I encourage you to read it from beginning to end. While it may appear at first that I am trying to tell you … Continue reading

Posted in Ayurveda in the Media, Ayurveda Info, body care, health, India, travel, Uncategorized | Tagged , , , , , | Leave a comment

10 tips for a great massage

Having been a massage therapist for 15 years now, I’ve learned a thing or two about how people approach a massage. Some people, while they like getting a massage, don’t really know how to relax and enjoy it. So here … Continue reading

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Just Breathe!

  Breath is such a spontaneous thing. When we are breathing well, we are relaxed and take no notice of our breath at all. But when we are winded, suddenly, we realize just how important breath really is. Let’s face it; … Continue reading

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