Tag Archives: fitness

Ayurvedic Recipes!

Posted on May 12, 2008 by

We have a wonderful new section (see links at the top) on Ayurvedic Recipes! These wonderful dishes are created by our guest blogger, Claudia Dávila. Each recipe can be adjusted to make it appropriate for your dosha. Plus, you can … Continue reading →

Posted in Ayurveda Info, Ayurvedic Cooking, Doshas, health | Tagged , , , | Leave a comment

Listen up!

Posted on May 2, 2008 by

Folks! If you are taking any Ayurvedic medicines, Click here – this is a ”must-read” and very important article. I encourage you to read it from beginning to end. While it may appear at first that I am trying to tell you … Continue reading →

Posted in Ayurveda in the Media, Ayurveda Info, body care, health, India, travel, Uncategorized | Tagged , , , , , | Leave a comment

What in the world is Ghee?

Posted on March 25, 2008 by

If you’ve heard anything about Ayurveda, you’ve probably heard the word “Ghee”. What is Ghee? Pronounced “gee” (as in geese),  ghee is a type of clarified butter. It has no hydrogenated oil or milk proteins, and is therefor a great cooking … Continue reading →

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You can now sign up for our feed!

Posted on March 14, 2008 by

  Personal Alchemy now offers our blog “feed-style”! Never miss a post by subscribing today. Simply click below. Subscribe to Personal Alchemy by Email

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10 tips for a great massage

Posted on March 10, 2008 by

Having been a massage therapist for 15 years now, I’ve learned a thing or two about how people approach a massage. Some people, while they like getting a massage, don’t really know how to relax and enjoy it. So here … Continue reading →

Posted in Massage | Tagged , , , , , | 1 Comment