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Archive for the ‘Uncategorized’ Category
We Have a New Look!!!
Posted in Uncategorized on March 25, 2009 | Leave a Comment »
Ayurveda: The Art of Being
Posted in Ayurveda Info, Ayurveda in the Media, Doshas, India, Massage, Yoga, body care, health, meditation, tagged Ayurveda, health, Massage, meditation, Yoga on May 16, 2008 | Leave a Comment »
In this amazing documentary. Ayurveda is explored and explained in great detail.
I should warn you, it’s a full length documentary, but it’s sooooo worth the time to watch it.
Enjoy!
Tiffany
Personal Alchemy
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Want more information on the [...]
Personal Rituals
Posted in Ayurveda Info, Ayurvedic Fitness, Massage, Natural Beauty, Personal Rituals, Yoga, ayurvedic beauty, body care, health, meditation, tagged self care, body care, meditation, Personal Rituals, natural health, Ayurveda, Massage, Natural Beauty, self massage, stress, reduce stress, lower blood pressure, lower heart rate on May 14, 2008 | Leave a Comment »
Personal Rituals are a very individual thing. You may not realize it, but you have your own personal rituals already. From your routine in the morning, to the order in which you do things when going to bed at night, personal rituals are already a part of your life.
The trick is, to change those rituals [...]
And the winner is……
Posted in Blog, Holidays, Natural Beauty, Personal Rituals, Uncategorized, tagged Ayurveda, mother's day, contest, winner on May 11, 2008 | 1 Comment »
The winner of the Mother’s Day Blog Contest is….
Sadie from All Natural Me. Here is the comment she posted.
My mother is amazing. She is definitely why I am an environmentalist today. Maybe it was the protest she took me to when I was ten years old to shout how we didn’t want a toxic incinerator [...]
Dosha Diets (Part 3 – Kapha)
Posted in Ayurveda Info, Ayurvedic Cooking, Ayurvedic Fitness, Doshas, body care, health, tagged Ayurveda, diet, dosha, fitness, Natural Beauty, natural health on May 7, 2008 | Leave a Comment »
Generally speaking, it is important for all doshas to allow time for each meal. To sit at a table, chew food thoroughly, and relax to allow for good digestion.
While this is obviously not typical of the American lifestyle, the more you can do to achieve this, the better off you’ll be. ________________________
Kapha doshas: here are [...]
Dosha Diets (Part 2 – Pitta)
Posted in Ayurveda Info, Ayurvedic Cooking, Ayurvedic Fitness, Doshas, ayurvedic beauty, body care, health, tagged Ayurveda, diet, dosha, fitness, food, health, Natural Beauty on May 6, 2008 | Leave a Comment »
Generally speaking, it is important for all doshas to allow time for each meal. To sit at a table, chew food thoroughly, and relax to allow for good digestion.
While this is obviously not typical of the American lifestyle, the more you can do to achieve this, the better off you’ll be.
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Pitta doshas: here are [...]
Listen up!
Posted in Ayurveda Info, Ayurveda in the Media, India, body care, health, travel, tagged Ayurveda, fitness, health, media, natural healing, natural medicines, natural remedies on May 2, 2008 | Leave a Comment »
Folks! If you are taking any Ayurvedic medicines, Click here – this is a ”must-read” and very important article. I encourage you to read it from beginning to end.
While it may appear at first that I am trying to tell you that Ayurvedic treatments are dangerous, what I’m actually trying to convey and encourage is the use [...]
What is Panchakarma?
Posted in Ayurveda Info, Massage, Natural Beauty, body care, health, tagged Ayurveda, colonics, enema, fitness, healing, Massage, Natural Beauty, natural health, natural therapies, panchakarma, steam on April 28, 2008 | Leave a Comment »
If you’ve read about or studied Ayurveda at all, you’ve no doubt come across the term “Panchakarma”. But unless you’ve read up on Panchakarma specifically, you probably have little idea what it is.
In searching for a good definition, I came across a web site that explained it like this:
“Panchakarma is a Sanskrit word meaning “five actions.” [...]
Ayurvedic Resources
Posted in Uncategorized on March 20, 2008 | Leave a Comment »
We just launched our Ayurvedic resource page on our web site! Take our scent quiz, our dosha quiz or find a practitioner in your state.
Visit our web site at www.personalalchemy.com/resources.html
Being Vegetarian
Posted in Uncategorized, tagged Ayurveda, fitness, Natural Beauty, natural health, natural living, vegetarian on March 16, 2008 | 2 Comments »
Ayurveda promotes vegetarianism. You don’t have to be vegetarian to utilize Ayurveda, but it is definitely highly valued within this system of healing.
I haven’t been vegetarian for very long. One week, to be exact. I can honestly say, that it’s been fantastic. I lost 12 pounds of stubborn post-pregnancy poundage in just this one week. I [...]