Posted in Ayurvedic Life, Personal Rituals, meditation, positive thinking, tagged Ayurveda, the secret on August 3, 2008 | Leave a Comment »
There is a secret behind The Secret. What is it? Watch this video to find out.
Namaste,
Tiffany
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Posted in Ayurvedic Life, Personal Rituals, meditation, positive thinking, tagged Ayurveda, science, the secret on July 29, 2008 | Leave a Comment »
If you have followed The Secret at all, you may find this video interesting. I enjoyed it, and I hope you will to.
Namaste,
Tiffany
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Posted in Ayurvedic Life, Personal Rituals, meditation, tagged Ayurveda, how to, meditate, meditation on July 10, 2008 | Leave a Comment »
I found this video on how to meditate. It’s good information for people who are trying to begin a meditation practice, but may be unsure of where to start. The animations are a bit strange for my tastes, but the information is good.
Namaste,
Tiffany
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Posted in Ayurveda Info, meditation, tagged Ayurveda, chant, chanting, meditation, om, sanskrit on May 30, 2008 | Leave a Comment »
I was with some friends yesterday who do not know anything about Ayurveda, or meditation.
The topic of meditation came up, and there was a lot of joking about people “sitting around on the floor chanting om” (add a pair of crossed eyes and a scrunched up face to that explanation, and you get the idea [...]
Posted in Ayurveda Info, Ayurveda in the Media, Doshas, India, Massage, Yoga, body care, health, meditation, tagged Ayurveda, health, Massage, meditation, Yoga on May 16, 2008 | Leave a Comment »
In this amazing documentary. Ayurveda is explored and explained in great detail.
I should warn you, it’s a full length documentary, but it’s sooooo worth the time to watch it.
Enjoy!
Tiffany
Personal Alchemy
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Posted in Ayurveda Info, Ayurvedic Fitness, Massage, Natural Beauty, Personal Rituals, Yoga, ayurvedic beauty, body care, health, meditation, tagged Ayurveda, body care, lower blood pressure, lower heart rate, Massage, meditation, Natural Beauty, natural health, Personal Rituals, reduce stress, self care, self massage, stress on May 14, 2008 | Leave a Comment »
Personal Rituals are a very individual thing. You may not realize it, but you have your own personal rituals already. From your routine in the morning, to the order in which you do things when going to bed at night, personal rituals are already a part of your life.
The trick is, to change those rituals [...]
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