With Summer nearly upon us, certain adjustments are necessary in the ayurvedic lifestyle to accommodate the body in the warmer months.
Summer is the season of Pitta. Heat abounds, and we must help our bodies cope with the warmer weather. Living in California, I can tell you that heat is definitely a contender in the fight [...]
Archive for the ‘Ayurvedic Seasons’ Category
Ayurveda in Summer
Posted in Ayurvedic Seasons, body care, health, tagged Ayurveda, heat, pitta, relaxation, summer, vacation, warm weather on May 28, 2008 | Leave a Comment »
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