Okay, so this post isn’t specifically about Ayurveda. But getting kids to eat their veggies can be tough whether you are living the Ayurvedic lifestyle or not. That said, I will take a moment to brag here. My son LOVES his veggies, and fruits, and whole grains. So what’s the trick?
Well, for those of you [...]
Archive for the ‘Ayurvedic Life’ Category
Getting kids to eat healthy
Posted in Ayurvedic Cooking, Ayurvedic Life, Kids, Kids/Children, Vegetarianism, health, tagged eating, healthy, Kids, veggies on August 13, 2008 | Leave a Comment »
The secret behind The Secret
Posted in Ayurvedic Life, Personal Rituals, meditation, positive thinking, tagged Ayurveda, the secret on August 3, 2008 | Leave a Comment »
There is a secret behind The Secret. What is it? Watch this video to find out.
Namaste,
Tiffany
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The science behind The Secret (The Secret – Part 1)
Posted in Ayurvedic Life, Personal Rituals, meditation, positive thinking, tagged Ayurveda, science, the secret on July 29, 2008 | Leave a Comment »
If you have followed The Secret at all, you may find this video interesting. I enjoyed it, and I hope you will to.
Namaste,
Tiffany
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Yoga for your dosha
Posted in Ayurveda Info, Ayurvedic Fitness, Ayurvedic Life, Natural Beauty, Personal Rituals, Yoga, body care, health, tagged Ayurveda, dosha, Yoga on July 28, 2008 | Leave a Comment »
Yoga has long been practiced in Ayurveda. It’s so much more than exercise. It’s a daily discipline, and it can help restore your health.
But did you know that there are yoga poses which are particularly appropriate for your dosha?
Here is an article by Lissa Coffey that tells more about the specific poses.
Namaste,
Tiffany
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Flower Power!
Posted in Ayurvedic Life, body care, health, tagged Ayurveda, bach flower remedies on July 25, 2008 | Leave a Comment »
While Bach Flower Remedies are not Ayurvedic, they do fit in nicely with the Ayurvedic lifestyle.
The nice part is, you don’t have to see a doctor to find the flower essence that is right for you.
The methodology behind Bach Flower Remedies is that all illness is first an emotional/mental state. When we find ourselves in [...]
Ayurveda and Herpes
Posted in Ayurveda Info, Ayurvedic Life, body care, health, tagged Ayurveda, herpes on July 20, 2008 | 1 Comment »
In Ayurvedic belief, disease is not specific to one part of the body or another. Disease affects the entire body, and therefore the entire body must be treated.
Herpes is no exception. It lives in the body, and emerges when your immune system is impared.
While Herpes cannot be cured, it can be managed. Staying healthy and [...]
Interview with Deepak Chopra from Time Magazine
Posted in Ayurveda Info, Ayurveda in the Media, Ayurvedic Life, tagged Ayurveda, deepak chopra, interview, Time magazine on July 13, 2008 | Leave a Comment »
I hope you’ll enjoy this video. It has some wonderful information.
Namaste,
Tiffany
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How to meditate (video)
Posted in Ayurvedic Life, Personal Rituals, meditation, tagged Ayurveda, how to, meditate, meditation on July 10, 2008 | Leave a Comment »
I found this video on how to meditate. It’s good information for people who are trying to begin a meditation practice, but may be unsure of where to start. The animations are a bit strange for my tastes, but the information is good.
Namaste,
Tiffany
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The act of kindness
Posted in Ayurvedic Life, Personal Rituals, positive thinking, tagged act, Ayurveda, kindness on July 8, 2008 | Leave a Comment »
The act of kindness comes in many forms. From holding a door open for an elderly person, to cooking dinner for a neighbor who is sick in bed, kindness is good for the soul.
When I was pregnant, I remember being extra aware of the kindness of strangers. While I was a bit oversensitive, I would [...]
Mangosteen
Posted in Ayurvedic Life, health, tagged Ayurveda, mangosteen on July 3, 2008 | Leave a Comment »
Lately, I’ve been noticing an “up and coming” fruit that seems to be gaining popularity, and thought I would look into it. It’s called Mangosteen.
The Latin name of the mangosteen is Garcinia mangostana L. The genus Garcinia is named in honor of Laurent Garcin, a French 18th century explorer and plant collector. Linnaeus, the “L” [...]
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