Ayurveda and Cancer

Cancer has touched my family and friends several times. It’s a difficult diagnosis, for both the patient and loved ones alike.
Ayurveda can help.
The focus of Ayurveda is to bring the body back into balance. The use of herbs and daily practices can aid in bring on remission.
Here is a blog I found that discusses just this [...]

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The science behind The Secret (The Secret – Part 1)

If you have followed The Secret at all, you may find this video interesting. I enjoyed it, and I hope you will to.

Namaste,
Tiffany
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Yoga for your dosha

Yoga has long been practiced in Ayurveda. It’s so much more than exercise. It’s  a daily discipline, and it can help restore your health.
But did you know that there are yoga poses which are particularly appropriate for your dosha?
Here is an article by Lissa Coffey that tells more about the specific poses.
Namaste,
Tiffany
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Flower Power!

While Bach Flower Remedies are not Ayurvedic, they do fit in nicely with the Ayurvedic lifestyle.
The nice part is, you don’t have to see a doctor to find the flower essence that is right for you.
The methodology behind Bach Flower Remedies is that all illness is first an emotional/mental state. When we find ourselves in [...]

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Yoga for better sex

Yoga is a fantastic form of exercise and tool for health and fitness. But did you know that certain yoga poses can improve you sex life?
Here is an article on just that topic. It discusses specific poses that can be used to improve this area of your life.
Also, here is an article entitled “Your Sexiest [...]

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Ayurveda and Herpes

In Ayurvedic belief, disease is not specific to one part of the body or another. Disease affects the entire body, and therefore the entire body must be treated.
Herpes is no exception. It lives in the body, and emerges when your immune system is impared.
While Herpes cannot be cured, it can be managed. Staying healthy and [...]

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Make your own baby food

It always amazes me how much money people will spend on all those jars of baby food every week. Not only is the food inside those jars barely passable as food, but it’s expensive! You spend all that money, and your baby just isn’t getting the natural nutrition that regular, healthy food can provide.
Not convinced? [...]

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Interview with Deepak Chopra from Time Magazine

I hope you’ll enjoy this video. It has some wonderful information.

Namaste,
Tiffany
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How to meditate (video)

I found this video on how to meditate. It’s good information for people who are trying to begin a meditation practice, but may be unsure of where to start. The animations are a bit strange for my tastes, but the information is good.

Namaste,
Tiffany
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The act of kindness

The act of kindness comes in many forms. From holding a door open for an elderly person, to cooking dinner for a neighbor who is sick in bed, kindness is good for the soul.
When I was pregnant, I remember being extra aware of the kindness of strangers. While I was a bit oversensitive, I would [...]

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