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Archive for February, 2008

I recently picked up an issue of Natural Health Magazine. They have a wonderful write up on Ayurveda. They list different beauty products for the different doshas, as well as giving tips on keeping those doshas balanced.It’s great to see that Ayurveda is becoming more “main stream”. It’s such a wonderful form of healing.
The article [...]

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Breath is such a spontaneous thing. When we are breathing well, we are relaxed and take no notice of our breath at all. But when we are winded, suddenly, we realize just how important breath really is. Let’s face it; we won’t live long if we don’t breathe.

But controlling your breath for health and relaxation is [...]

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In this world of constant change, we frequently lose touch with our dreams, our hopes, and our desires. In order to keep up with the constant change, our focus becomes external. Our quest for happiness is reduced to an outward quest. A search for more of everything. As we amass more, we feel fragmented unable [...]

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